LoveYourBrain Foundation Meditation Movement

Inspiring greater peace, acceptance, and happiness for people affected by brain injury is a big part of what we do. We’ve learned that meditation is one powerful way to help transform chaos into inner calm and frustration into joy. Meditation offers a variety of paths--from short to long, guidance to silence, imagery to mantras--so that everyone can find a practice that works for them.

Enjoy these short meditation from Love Your Brain Foundation and listen to the https://podcasts.apple.com/us/podcast/meditation-movement-loveyourbrain/id1050835432?mt=2&ign-mpt=uo%3D4